3-Day Sorrento Itinerary: Explore Sorrento & Amalfi Coast

Plan your perfect getaway with this 3-Day Sorrento Itinerary. Discover Sorrento’s historic streets, Amalfi Coast views, Capri, local cuisine, and hidden gems.

Sorrento feels like it was plucked straight from a postcard. Perched along the breathtaking Amalfi Coast, this charming Italian town is famous for its vibrant citrus groves, stunning cliffside views, and perfect blend of lively energy with laid-back charm.

On my very first visit, I was completely smitten by Sorrento’s mix of history, culture, and relaxed Italian lifestyle. If you’re planning a short getaway, this 3-day Sorrento itinerary will guide you through the town’s highlights, nearby natural wonders, and iconic islands—making sure you leave with a heart full of memories (and maybe a few extra kilos from all the amazing food 😋).

Day 1: Dive into the Heart of Sorrento

Your first day should focus on exploring Sorrento town itself—its historic streets, bustling squares, and serene viewpoints.

Morning: Wander Through the Old Town

Kick off your day with a leisurely stroll in Sorrento’s Old Town. The cobblestone streets are lined with charming shops, selling everything from hand-painted ceramics to bottles of the famous limoncello.

• Don’t miss Piazza Tasso, the lively central square buzzing with locals, tourists, and street performers.
• Venture down the tiny alleyways—they often hide artisanal boutiques, quaint cafés, and gelaterias.
• Stop for a coffee or cornetto at a local café to feel like a true Sorrentine.

This morning walk will help you soak in the town’s atmosphere and prepare you for a day full of sights.

Afternoon: Villa Comunale & Marina Grande

After exploring the town, head to Villa Comunale Gardens. This peaceful park offers sweeping views of the Bay of Naples and Mount Vesuvius, perfect for a quiet break and some incredible photos.

Next, make your way to Marina Grande, Sorrento’s picturesque fishing village. Here you can:

• Stroll along the harbor, admiring colorful boats bobbing in the water.
• Enjoy a fresh seafood lunch, like spaghetti alle vongole, paired with a crisp glass of white wine.
• Take in the relaxing seaside vibe, where the gentle waves and sun-dappled cliffs make the perfect afternoon escape.
  

Evening: Sunset & Dinner at Sedile Dominova

For your first evening, head to Sedile Dominova, a historic open-air loggia-turned-café.

• Sip an aperitivo as the sunset paints the sky in shades of pink and orange.
• Feel the magical combination of history, architecture, and the lively Italian spirit all in one place.

This is the ideal way to start your Sorrento adventure, immersing yourself in both the town’s charm and culinary delights.

Day 2: Discover Sorrento’s Natural Wonders

If Day 1 is about charm and history, Day 2 is all about nature and adventure. From cliffside hikes to secret swimming spots, this day promises a mix of activity and relaxation.

Morning: Hike the Path of the Gods

Start your morning with the famous Path of the Gods hike. Take a short drive to Agerola, the starting point for this spectacular trail.

• The trail offers panoramic views of the Amalfi Coast, with dramatic cliffs, turquoise waters, and tiny villages dotting the horizon.
• Bring comfortable shoes, plenty of water, and your camera—every turn is a photo opportunity!
• Even if you’re not an experienced hiker, there are shorter paths for casual walkers who want a taste of the scenery.

This hike is one of those experiences that makes you feel like you’re walking on top of the world.

Afternoon: Relax at Bagni della Regina Giovanna

After all that hiking, head to Bagni della Regina Giovanna, a hidden natural swimming pool surrounded by ancient Roman ruins.

• Swim in the crystal-clear water and let the peaceful setting wash away any fatigue.
• Pack a light picnic to enjoy by the sea, surrounded by dramatic cliffs and Mediterranean flora.
• Take time to wander and explore the small coves and secluded spots—it feels like your own private paradise.

This secret spot is one of Sorrento’s most under-the-radar gems, perfect for unwinding after a morning of adventure.

Evening: Indulge at Il Buco

Cap off Day 2 with a fine dining experience at Il Buco, a Michelin-starred restaurant in Sorrento.

• Try the tasting menu, which blends classic Italian flavors with creative modern twists.
• The combination of innovative cuisine and cozy ambiance makes for a memorable culinary experience.

After dinner, take a slow stroll back through Sorrento’s charming streets—there’s something magical about the town at night.

Day 3: Capri Day Trip & Farewell to Sorrento

No trip to Sorrento is complete without a day trip to Capri, one of the most glamorous islands in the Mediterranean.

Morning: Ferry to Capri & Blue Grotto

Catch an early ferry from Marina Piccola. The ride itself offers amazing views of the coastline, and you’ll arrive ready to explore one of Italy’s most iconic islands.

• Start with the Blue Grotto, a sea cave that glows a brilliant blue when sunlight hits the water.
• If you’re up for it, take the chairlift to Monte Solaro, the island’s highest point, for breathtaking views of Capri and the surrounding sea.

Afternoon: Capri Town & Scenic Lunch

After taking in the sights, wander around Capri Town.

• Browse luxury boutiques, or grab a gelato at Piazza Umberto I, the island’s main square
• For lunch, I recommend La Fontelina, a beach club serving fresh seafood with unbeatable views of the Faraglioni rocks.
• Take your time to explore small streets, hidden piazzas, and charming local cafés.

Capri combines natural beauty and glamour, making it a perfect day trip from Sorrento.

Evening: Return & Farewell Dinner in Sorrento

Head back to Sorrento by ferry in the late afternoon. For your final dinner, choose a local trattoria and savor classic dishes:

• Pizza Margherita or gnocchi alla Sorrentina, a soft potato gnocchi baked with tomato sauce and mozzarella.
• Don’t forget a glass of limoncello, Sorrento’s famous lemon liqueur, to toast your unforgettable trip!

This last meal is the perfect way to wrap up your adventure, leaving you with memories, photos, and maybe a tiny craving to return soon.

Insider Tips for a Smooth 3-Day Trip

To make the most of your Sorrento escape, keep these tips in mind:

• Transportation: SITA buses and ferries are convenient; renting a scooter is fun but not necessary.
• Timing: Start your days early to beat crowds, especially in Capri and Positano.
• Cash & Cards: Most places accept cards, but carry some euros for small cafés and market purchases.
• Packing: Comfy walking shoes are a must, and don’t forget sun protection.
• Reservations: Popular restaurants and the Blue Grotto tours book up quickly—plan ahead.

Why This Itinerary Works?

This 3-day Sorrento itinerary balances exploration, adventure, and relaxation:

• Day 1: Dive into Sorrento’s historic streets and iconic viewpoints.
• Day 2: Experience natural beauty along the Amalfi Coast and hidden swimming spots.
• Day 3: Discover the glamour and charm of Capri before a farewell dinner in town.

Even with just three days, this plan ensures you experience the essence of Sorrento and its surroundings—without feeling rushed.

Final Thoughts

Sorrento is the kind of place that stays with you long after you leave. From historic streets to cliffside trails, from secret swimming spots to glamorous islands, every day offers something unforgettable.

Follow this itinerary, pack your sense of adventure, and get ready to fall in love with Italy’s Amalfi Coast. Trust me—you’ll leave dreaming about lemon groves, turquoise waters, and that perfect plate of gnocchi alla Sorrentina. And honestly, who wouldn’t want to go back for more? 😉